The indoor pool
Dive in. Let go.
Three saunas. Countless moments of relaxation.
Sauna World – Warmth meets refreshing coolness
Three different saunas provide soothing warmth and renewed energy. The refreshing Ice Lounge ensures the perfect way to cool down, before you simply pause for a moment in the adjoining relaxation area and savour the moment.
Towels and cosy bathrobes are, of course, provided – for relaxing wellness moments without any extra hassle.
The Fitness Area
Fitness & Exercise – Stay active, boost your energy
Even whilst on holiday, you don’t have to miss out on your usual workout. Our fitness room, equipped with high-quality Matrix training equipment, offers you the chance to continue your personal fitness routine or get active with renewed motivation. Whether it’s strength training, endurance training or a quick workout in between – tailor your workout entirely to your own pace. The ideal complement to wellness, relaxation and active days in the Allgäu mountains.
Yoga in the Mountain Forest
Movement meets balance
Longevity – Living mindfully. Regenerating sustainably.
A fresh boost for your wellbeing.
For us, longevity means consciously prioritising one’s own health and quality of life. Alongside traditional relaxation techniques, we offer a selection of treatments focused on regeneration, vitality and the mindful use of one’s own resources.
IHHT – Interval Hypoxia-Hyperoxia Training:
Altitude training in a completely relaxed setting.
During the IHHT session with our AirPoint Professional, you breathe alternately oxygen-depleted and oxygen-enriched air through a mask – similar to the fluctuating oxygen conditions experienced during altitude training.
The treatment is carried out whilst you are comfortably lying down or performing light exercise on an ergometer, and is personally supervised by Petra Schantini.
An innovative approach from the field of oxygen-based training that forms part of our holistic longevity concept.
Oligo-Cell Scan – Gaining a deeper understanding of your own body.
Raising awareness.
With the OligoScan, we offer a quick, pain-free measurement method designed to provide an indication of your mineral and trace element status.
The measurement takes just a few minutes and is carried out and explained by alternative practitioner Petra Schantini.
The cell scan is intended as a complementary naturopathic assessment and does not replace medical laboratory diagnostics.
Personalised naturopathy with Petra Schantini.
Personal. Holistic. Tailored to you.
As a naturopath, mental coach, fasting supervisor and forest bathing course leader, Petra Schantini supports you with further, individually tailored naturopathic services.
The focus is on your personal needs and a mindful approach to your body, mind and lifestyle.
Her guiding principle: “Draw strength from nature.”
